Red & Green Flags

Healthy vs. unhealthy patterns

Green Flags

Respects your boundaries without guilt-tripping
Takes responsibility for mistakes
Shows curiosity about your inner world
Repairs quickly after disagreements
Consistent behavior over time
Supports your independence
Communicates directly about needs

Red Flags

Dismisses your feelings as "overreacting"
Uses silence as punishment
Monitors your phone or social media
Threatens to leave during every argument
Gaslighting ("That never happened")
Love-bombing followed by withdrawal
Isolates you from friends and family